Joinfit Squat Wedge Block Stretch Slant Board Home Gym Yoga Exercise Fitness
The Squat Wedge Block is a versatile training tool designed to improve squat form, stretch hamstring and calf muscles, reduce strain on your joints and enhance mobility. Made from lightweight yet strong EPP plastic (expanded polypropylene), it supports up to 150kg while being easy to carry and store.
The block comes in three stackable pieces that can be used individually or combined to adjust the incline. This allows you to choose the right angle for your training- from gentle support to a steeper challenge.
For example:
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Single leg use – angles of 8.5°, 17°, 25.5°, or 34°, depending on how many pieces you stack.
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Both legs use – wider setup with angles of 8.5° or 17°.
This flexibility lets you choose the right incline for squats, calf raises, stretches, or rehab exercises.
Key Benefits:
- Improves squat depth and technique
- Reduces stress on knees and lower back
- Increases ankle mobility and range of motion- calf raises and deep calf stretches
- Assists with stretching muscles and improving flexibility
- Lightweight and portable with an easy stacking design
Specification:
- Material: EPP plastic (foamed polypropylene)
- Length: 31cm
- Width: 16cm
- Max Load: 150kg
- Angle Options:
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Single leg: 8.5°, 17°, 25.5°, 34°
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Both legs: 8.5°, 17°
